A moment to reconnect with yourself.

Lying comfortably on a mattress to be taken away by sounds, intuitively made, on a journey into yourself.

Before the sound journey, I will guide you to connect with the breath and body to prepare you to sink into a deeper state of relaxation and connection of your nervous system.

We take sufficient time, from arrival diving into the journey and landing back on our feet we have 3h, to let happen what wants to happen.

Afterwards you will feel relaxed, refreshed and maybe more free.

The evening starts at 19:00 until 22:00.

Bring a: mattress, blanket and pillow to you own need of comfort.

Water and tea will be provided.

Entrancefee is 55 euro to be payed cash at arrival.

The event takes place in Wiesenhüttenstraße 17, 60329 Frankfurt.

Come and joyn us on this beautiful and revitalising retreat.

There will be breathwork and yoga sessions in group.

And there will also be the opportunity to exchange individual sessions of bodywork, soundhealing or coaching.

This event will be in German!

Follow the link for further info, prices and subscribtion.

https://alextautges.com/retreat-anadalusien/